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INGREDIENTS:
Red Chilli, Salt, Garlic, Big Cardimom, Corianders,
Pappaya, Clove, Black Pepper, Small Cardimom,
Cumn Seeds & Natural Foof Ingredients.
INGREDIENTS:
| Meat (Beef/Chicken/Mutton) | 1 ½ kg to 2 kg small cubes |
| Tomatoes | 6 Medium sized cut in small pieces |
| Green Chillies | 6 medium sized whole |
| Garlic Paste | 1 ½ tablespoon |
| Ginger (Shareads) | 5 tablespoons |
| Ghee/Oil | 3 cups |
| Taj Karahi / Fry Gosht Masala | 50gms |
Fry Masala
1 Put the meat in a small deep pan. Add 2 to 3 cups of water, Ginger, Garlic & Taj Karahi/Fry Gosht Spice Mix.Then cook on low flame till the meat is tender.
2 In a Separates Pan put oil/ghee & fry the tomatoes till half tomatos is done. (Fry for 12 to 15 minutes).
3 Now mix the meat and green chillies with tomatoes. Cover the pan and cook on high flame for
5 minutes & then for 10 minutes on low flame.
4 Spread lemon juice & finely cut green chillies. Delicious Karahi/Fry Gosht is ready. Serve with hot nan.
Karahi Masala
1 Take a pan put oil/ghee & Fry onion (cut in small pieces) until golden brown, then mix in grinded garlic
& Taj Karahi/Fry Gosh Masala till the oil is spread.
2 Now put the chicken fry on high flame and check the chicken it is ready. Serve with hot nan and kulcha.
Nutrition Information
| Fat | 7.14 g |
| Carbohydrate | 25.19 g |
| Calorific Value | 207 kcal |
| Sodium | 10.16 g |
| Protein | (N x 6.25) 11.99 g |
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